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Healthy Starts: Nutritious Breakfast Options in Amsterdam

Amsterdam, a city known for its picturesque canals and vibrant culture, is also a haven for food enthusiasts seeking wholesome and nutritious breakfast options. In this blog, we embark on a journey through the charming streets of Amsterdam, exploring the best breakfast places that offer healthy and delicious morning options. Among these, Miri Mary, an Indian restaurant tucked away in the heart of the city, stands out for its unique take on nutritious breakfast. Join us as we discover the diverse and nourishing breakfast scene in Amsterdam, with a special focus on Miri Mary's contributions to the city's culinary landscape.

The Amsterdam Breakfast Scene: A Wholesome Beginning

Amsterdam's breakfast scene is as diverse as the city itself, offering a myriad of options for those seeking a healthy start to their day. From cozy cafes along the canals to trendy eateries in bustling neighborhoods, the city is a treasure trove of nutritious breakfast choices.

Exploring Amsterdam Breakfast Places

a. Buffet van Odette – artistic and wholesome

Begin your day at Buffet van Odette, an artistic spot known for its creative ambiance and nutritious breakfast offerings. Dive into a menu featuring organic oatmeal bowls, fresh fruit salads, and wholesome yogurt parfaits.

b. Pluk Amsterdam – a vibrant delight

Continue your breakfast exploration at Pluk Amsterdam, a vibrant establishment that combines a trendy atmosphere with healthy food options. Their menu features colorful açai bowls, nutrient-packed smoothies, and avocado-centric dishes for a fresh and nourishing start.

c. Koffie ende Koeck – Vegan Excellence

For those looking for plant-based breakfast options, Koffie ende Koeck is a vegan haven in Amsterdam. Delight in their avocado toasts, chia seed puddings, and plant-powered smoothies, showcasing that nutritious breakfasts can also be entirely plant-based.

Miri Mary: Elevating Healthy Breakfast in Amsterdam

a. Miri Mary's Unique Take on Breakfast

Amidst Amsterdam's bustling breakfast scene, Miri Mary introduces a unique perspective by infusing traditional Indian flavors into wholesome breakfast options. Nestled in the heart of the city, Miri Mary is not just an Indian restaurant for dinner; it's a hidden gem offering a breakfast experience that combines nourishment with cultural richness.

b. Mango Pancakes – A Fruity Delight

Miri Mary's Mango Pancakes take center stage, offering a delightful blend of traditional Indian flavors with a health-conscious twist. Light and fluffy, these pancakes are generously adorned with fresh mango slices, providing a burst of natural sweetness. With a nod to the nutritional benefits of mangoes, this dish sets the tone for a healthy and satisfying breakfast.

Chickpea Stew and Masala Naan – A Hearty Start

Miri Mary's breakfast menu boasts the Street-Style Tempered Chickpea Stew, served with Massale Buttered Naan, yogurt, and pickled aioli. This hearty and flavorful option not only satisfies the taste buds but also provides a protein-rich and fulfilling start to the day. The fusion of street-food influence with nutritional value makes this dish a standout choice.

Smoked Eggplant Shakshuka – Mediterranean Inspiration

Another healthy breakfast option at Miri Mary is the Smoked Eggplant Shakshuka, featuring a tomato and onion ragu, baked eggs, and served with Poee bread. This Mediterranean-inspired dish offers a balance of flavors and nutritional elements, combining the richness of eggs with the health benefits of smoked eggplant.

Culinary Exploration in Amsterdam: A Healthy Conclusion

As you navigate through the breakfast scene in Amsterdam, be sure to include Miri Mary in your culinary exploration. The city's diverse offerings, coupled with Miri Mary's unique approach to breakfast, create a perfect balance between cultural richness and health-conscious choices. From nutrient-packed smoothie bowls to the innovative breakfast options at Miri Mary, Amsterdam provides a plethora of healthy starts for those looking to nourish both body and soul.


Amsterdam's breakfast scene is a testament to the city's culinary diversity and commitment to healthy living. Whether you start your day at artistic spots like Buffet van Odette, vibrant establishments like Pluk Amsterdam, or venture into the hidden gem of Miri Mary, nutritious options abound. Embrace the wholesome beginnings offered by Amsterdam's breakfast places, and let Miri Mary's unique take on breakfast contribute to your culinary journey through this vibrant city. After all, a healthy start in Amsterdam is not just a meal; it's a celebration of flavors, cultures, and well-being.

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